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2004 Olympian Rhadi Ferguson wants to congratulate the 2008 Greco Roman Wrestling, 2008 Freestlye Wrestling and 2008 Judo Teams. Congratulations and good luck in beijing

2004 Olympian, 4-Time National Judo Champion, Brazilian Jiujitsu Black Belt and Certified Strength and Conditioning Specialist Rhadi Ferguson answers question submitted to him at http://www.AskRhadi.com In this webisode Rhadi answers questions on what exercises you can do to improve the strength of your neck. If you are interested in having your personal questions answered from one of the best fitness, business and life coaches in the country then please submit your questions to http://www.AskRhadi.com Please visit Rhadi’s website at http://www.Rhadi.com for products and services

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A fast sacrifice take down by me at the West Bend Judo tournament.

Guy gets a nasty broken leg during a judo match. In case you miss it the first time, we also include a slow motion replay. Thought you might like that. Check out more crashes and smashes at: http://crashes.smartvideochannel.com

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losing to a strangle hold

Rhadi Ferguson illustrates how you can use Brazilian Jiujitsu effectively in judo in his match against Oreidinis Despaigne from Cuba at the 2004 Pan American Judo Championships. Rhadi makes a minor mistake which doesn't allow him to finish the armbar or the pin, but it is clear that techniques of Brazilian Jiujitsu are applicable in judo. If you are interested in seeing more matches, more techniques and how applicable BJJ is in Judo then please visit http://www.rhadi.com and get your hands on "The Grind" or you may just visit http://www.thegrindoffer.com

David Fernandez Vs Johnathan Sanchez. May 20, 2006.

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2004 Olympian Rhadi Ferguson explains how you can increase your strength and power by utilizing different training modalities and by accessing the unharnessed and unbridled power locked up in your loins by utilizing the variation principle. To see how Rhadi uses variety in his designing of programs please check out http://www.TheTotalBodyWorkout.com If you would like to submit some questions, please feel free to visit http://www.AskRhadi.com

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